{"id":27,"date":"2015-11-20T20:27:25","date_gmt":"2015-11-20T19:27:25","guid":{"rendered":"http:\/\/ttv-annabichl.at\/?page_id=27"},"modified":"2025-08-24T09:18:15","modified_gmt":"2025-08-24T07:18:15","slug":"downloads","status":"publish","type":"page","link":"https:\/\/www.ttv-annabichl.at\/?page_id=27","title":{"rendered":"Links"},"content":{"rendered":"\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>pdf:<\/h3>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.ttv-annabichl.at\/wp-content\/uploads\/2025\/08\/OETTV-Handbuch-07-2025.pdf\" target=\"_blank\">Handbuch f\u00fcr den Tischtennissport in \u00d6sterreich<\/a> (\u00d6TTV) Stand: Juli 2025<\/li><\/ul>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>Video:<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=t8oBt3gXtJQ\" target=\"_blank\" rel=\"noreferrer noopener\">12 M\u00f6glichkeiten Tischtennis zuhause ohne Tisch zu trainieren<\/a> (von smarTT)<\/li><\/ul>\n\n\n\n<ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=u4NkfgsrcUo\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause Teil 1<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=sGIWpN2r89s\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause Teil 2<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=EOgO7TCrzg4\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause Teil 3<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=Vasx92XZjKo\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause Teil 4<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=kssHvZsjKAU\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause &#8211; Handgelenk-Einsatz<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=5pd1JBsHAAs\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause &#8211; Rotation<\/a> (von Tischtennis Helden)<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=X-EfndJpPEE\" target=\"_blank\" rel=\"noreferrer noopener\">Training f\u00fcr zu Hause &#8211; \u00dcbungen f\u00fcrs Ballgef\u00fchl<\/a> (von Tischtennis Helden)<\/li><\/ul>\n\n\n\n<p>Falls ihr einen TT-Tisch zu Hause habt, bietet sich auch ein Konditionstraining ohne Partner an:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=BoK9Q_Dsx1M\" target=\"_blank\" rel=\"noreferrer noopener\">Schattentraining mit Tisch aber ohne Partner<\/a> (von Bojan Besinger)<\/li><\/ul>\n\n\n\n<p>Teqpong: Nur Spa\u00df oder eine echte Konkurrenz?<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=xh0ZNtyw3XA\" target=\"_blank\" rel=\"noreferrer noopener\">Teqpong<\/a> (von l2show)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>pdf: Handbuch f\u00fcr den Tischtennissport in \u00d6sterreich (\u00d6TTV) Stand: Juli 2025 Video: 12 M\u00f6glichkeiten Tischtennis zuhause ohne Tisch zu trainieren (von smarTT) Training f\u00fcr zu Hause Teil 1 (von Tischtennis Helden) Training f\u00fcr zu Hause Teil 2 (von Tischtennis Helden) Training f\u00fcr zu Hause Teil 3 (von Tischtennis Helden) Training f\u00fcr zu Hause Teil 4 (von Tischtennis Helden) Training f\u00fcr zu Hause &#8211; Handgelenk-Einsatz (von Tischtennis Helden) Training f\u00fcr zu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/pages\/27"}],"collection":[{"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":23,"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":2359,"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions\/2359"}],"wp:attachment":[{"href":"https:\/\/www.ttv-annabichl.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}